Yesterday we had our first team workout. We all had a great time! We first run a 3 person relay (so that everyone run 12x200). Then we did some stretching and core work. After all that there was the fun part - "hang with the gang" we had pizza, salads and soft-drinks, to refuel on, and we had the opportunity to meet people, chat with each other and listen to some survival stories form our honorees. It was a great time and I'm looking forward to the next one, next Tuesday!.
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