On Thursday I finally made it to the buddy run in Willow Glen. I barely made it I should say, getting around 5:30am is not really my thing, so I snoozed the clock. Before I knew it, I had to go. Thankfully I have packed myself the evening before, so I just quickly jumped into the shorts and shirt, and took off. When I've got to the meeting point, Tanja, Jeff and Trisha were already warming up and stretching. I joined them for a couple of minutes, and then we all went to the trail. We were running at a nice easy pace, and chatting along the way. Jeff was trying out the run/walk thing, so I stayed with him on the first walk break. I was also thinking about going back to the car with him, when he took off at about 2 miles, so that I can make it to the boot-camp, but I decided that I shouldn't slack off, and finish the whole course (~5.5miles). Of course, I wouldn't have a chance to slack off, even if I cut my run short. Today was the boot-camp testing day, so I was going to get some more running, plus some ab crunches and push-ups. Anyway, I finished the whole course with Tanja and Trisha, and after a quick round of post-run stretching, I was in a car going to my boot-camp. I barely made it without getting late, and at 8am I was getting a second dose of workout. I knew I already did 5.5 miles in the morning, so I decided to take the boot-camp "easy" - I did only 33 push-ups/min, 68 toe-touching crunches/2min and the mile I did in 7:16. What a day...
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